The Essential Teachings: A 4-Session Lovingkindness Program

Best For: 

Those looking for a foundation in lovingkindness. The first three sessions are lightly focused on the following themes: spaciousness, generosity, and compassion. The fourth session allows for review and integration.

What's Included:

• A short intake questionnaire so we can make the most of our time together
• A copy of Mark’s latest book, “If You Can’t Let it Go, Work it Through”
• Four 60-minute one-on-one sessions with Mark
• Recordings of Mark’s three essential guided meditations
• Journal prompts and recommendations to carry the work between sessions

Investment:  $500 (just $125 per session, save $100)